September can be a time of change. It’s back to our routines with kids back to school and also back to the routine of the commute and our working life too.
If you have come back from holiday and you are feeling very unsettled with things in your life you may be suffering from what has been termed a ‘holiday hangover’ .
Fiona Harrold, a life coach, writing for the Daily Mail talks about her own personal experience of a holiday hangover. She also offers some great suggestions if you are feeling that you need to make changes in your life.
Read the full article here: Holiday Hangover: Experts advise on the unsettling feeling that you hate your life after a summer break | Mail Online.