After a long, and sometimes stressful career in industry, my transition to psychotherapy might not be an obvious one. Helping individuals realise their true career potential was always the most enjoyable part of my previous roles. As a psychotherapist, I get the opportunity to focus all my attention on providing support for individuals to discover the best they can be.
I offer non-judgemental support throughout the therapeutic process, and have worked with clients through a wide range of issues that include stress, anxiety, depression, relationship breakdowns, trauma and abuse.
I passionately believe that creating a safe space for therapy built on feeling comfortable, secure, and respected allows a positive relationship to be forged between therapist and client. I have an integrative approach to therapy built on Transactional Analysis (TA), a model that uses very accessible language. I find working within this framework clients start to become aware and examine various thoughts, behaviours, and emotions which might hinder their ability to thrive.
Having benefited from TA therapy myself to resolve some of the life-long habits that have held me back, I would encourage anyone to explore the potential that therapy can offer.
