Hi, I’m Jo. I offer psychotherapy and counselling from an integrative perspective, having over 20 years of experience of supporting young people, adults, and families with a range of difficulties.

I have specialist training in attachment and trauma, CBT, person centred therapy, somatic approaches and transactional analysis.

I believe that one size does not fit all and therapy is tailored to suit the needs of the individual.  I offer a warm, collaborative trauma informed approach to therapy.

 A member of the BACP and UKCP (Advanced Clinical Trainee), I work with anxiety, depression, trauma, addiction, and relationship challenges.