Elle writing for her blog reflectingalife.com begins by asking; ‘Have you done things in your life that you regret?
We all have haven’t we? The key though is in her next question when she asks have you let them go, or are they hanging on ‘like limpets’ where they spoil your day and steal your joy?
She encourages us to stop defining ourselves by our mistakes. If we release ourselves from our past and our prison of fear and doubt then we can embrace our present.
Elle gives four ways to go about this process in her wise and calm way.